Overview

Hypnotherapy is a form of psychotherapy that uses hypnosis to induce a trance-like state. While in this state, the person is more open to suggestions and has a heightened sense of focus and concentration.

Graphotherapy, also known as handwriting analysis or graphology, is the study of handwriting to identify and change a person’s psychological and emotional characteristics.

Both hypnotherapy and graphotherapy focus on helping individuals achieve a sense of inner balance and the bliss that can alleviate symptoms of anxiety, high blood pressure, stress, and diabetes.

Read below about the clinical benefits of the inner balance and bliss system on some of the most common illnesses by hypnotherapy.

How the inner balance and bliss system help with chronic illnesses

• Anxiety

Anxiety is a common mental health condition characterized by feelings of worry, fear, and uncertainty. Hypnotherapy can help reduce symptoms of anxiety by teaching individuals how to relax and focus their minds.

Additionally, it provides positive suggestions to help them manage their worries and fears. Graphotherapy can also address anxiety by identifying and correcting negative patterns in handwriting that may be contributing to feelings of anxiety.

One study inspected the effects of hypnosis on people with anxiety due to cancer. The results showed significant improvement in anxiety levels, especially before undergoing a medical or surgical procedure.

For instance, patients reported feeling more relieved after hypnotherapy, which allowed them to wait for the surgery peacefully.

• High blood pressure

High blood pressure, also known as hypertension, is a condition characterized by elevated blood pressure within the arteries.

Stress and anxiety can be major contributors to high blood pressure. Fortunately, both hypnotherapy and graphotherapy can help reduce stress and anxiety, which can lower high blood pressure.

Note that many people who adopted a more peaceful way of living were able to cure high blood pressure once and for all. The inner balance and bliss system can help you find a way to deal with this disease.

• Stress

Stress is a normal part of life. However, when it becomes chronic, it can have negative effects on both mental and physical health.

Hypnotherapy can be used to teach individuals how to manage stress more effectively. This is done through several techniques for relaxation, visualization, and positive thinking.

In one study, researchers used functional MRI (fMRI) to visualize the brains of people while undergoing
guided hypnosis. The purpose of the study was to identify the physiological effect of hypnosis on the brain.

Analyzing the results showed that certain brain regions were hyperactive. These regions are responsible for:

• Focus and attention
• Reducing self-consciousness
• Physical and emotional control

Takeaway message

Hypnotherapy and graphotherapy can be used together or independently as alternative therapies to alleviate symptoms of anxiety, high blood pressure, stress, and diabetes.

We hope that this post managed to highlight the benefits of hypnotherapy and graphotherapy in the management of some common diseases.

If you have any questions or concerns about anything that we discussed above, please feel free to share your thoughts below in the contact information. Thanks for reading Hypnotherapy for Chronic Illnesses like BP, Stress, and Anxiety.